12 Days of Fitness

Christmas is coming up soon and I thought why not find a creative way to incorporate exercise and wellness? At work I am a Wellness Champion. My job is to promote a culture of health and wellness in the workplace. Since it’s a festive time of year, I thought why not do a workout routine to the tune of the 12 Days of Christmas, thus the 12 Days of Fitness was born.

It is my hope that each of you will join in and participate in this exercise. I promise, you will have a lot of fun! šŸ™‚

If you have any questions or just would like to comment, please feel free!

Merry Christmas and a Happy New Year! May your year be full of holiday fitness fun!

~ Kelley

Advertisements

Comments are Welcome! :)

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s